Social Media Breaks and the Power of Self-Care
Do you mindlessly scroll through your social media feeds, wondering where the hours went? It’s a familiar tale in our
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Personalized Paths to Healing: Explore Our Treatment Options.
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Discover a new path to healing and growth with our virtual counseling services, where compassionate therapists provide personalized support from the comfort of your own space.
We are a team of mental health professionals with diverse backgrounds and therapeutic styles. We are guided by attachment and relational theories, and we lead with sensitivity, curiosity, and through undoing aloneness. Additionally, we are trained and use evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization and Reprocessing (EMDR). We also provide treatment for those struggling with Eating Disorders.
Licensed to practice in Pennsylvania and New York, we proudly offer online mental health care to individuals in Philadelphia, Scranton, and New York City.
Jul 5, 2023
I've been working with Carmela for over a year now, and throughout this time she has helped me navigate major life decisions that were causing me deep distress that have improved the quality of my lif...
Jul 5, 2023
I’ve been working with Carmela for some months and she has really helped me cope with my anxiety. More importantly, she has helped me understand why I feel the way I feel, how my brain works, and ho...
Jun 23, 2023
Carmela is very insightful and non-judgmental. I feel comfortable telling her anything and she always makes me feel supported and understood. She’s helped me grow significantly and I’m thankful to...
Jun 21, 2023
I have previously worked with Carmela for several months, and when we first started our sessions I was in what felt like a real dark and confusing place dark place in my life. She was incredibly patie...
Jun 21, 2023
When I first started to work with Eddie, I never expected to feel the way I do today. I was greatly depressed, highly anxious and working through complex traumas, especially a sexual trauma that I nev...
Do you mindlessly scroll through your social media feeds, wondering where the hours went? It’s a familiar tale in our
In a world where appearances seem to hold an excessive sway, our perception of beauty plays a significant role in
It usually begins innocently, with a seemingly harmless fascination with food and body image. However, this obsession may quickly spiral
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Tuesday: 9:00AM – 9:00PM
Wednesday: 9:00AM – 9:00PM
Thursday: 9:00AM – 9:00PM
Friday: 9:00AM – 9:00PM
Saturday: 9:00AM – 2:00PM
Sunday: Closed
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